Posted by Phil Borges & filed under Ch. 1 - The Shamans' Calling, Crazywise.
About two years ago I decided to set aside twenty minutes a day to sit and meditate. I made this commitment simply on the basis of articles I had read that indicated a regular meditation practice is good for health and creativity. I had never taken any formal training but I had heard that one… Read more »
Phil’s Introduction to Shamanism and Spiritual Awakening
Could meditation be an alternative to medication?
The story of two friend’s trauma and healing
Spiritual growth in Hawaii
Adam’s search for a supportive community
Points of view on mental health
